Yay I hit my first mini goal today, 3kg lost before the 12wbt starts.
My official weigh in day isn't until sat but I like to check on Wednesdays to see if I'm on track.
I haven't been going as well with the exercise as I would like. I did some dancing on the Wii on Monday, only burnt 200 cal but I look at that as being better than nothing. Yesterday I didn't get home until almost 7 so I ate and then studied from 7.30 until 9.
The cafe I work at has just been sold (I knew it was going to happen but the sale finally went through yesterday) and working with the new owner is a bit of a nightmare. She's a lovely person but has no idea what she's doing and her English is very poor which is making it hard to teach her. I'm focusing on not reaching for comfort foods when it starts to stress me out.
After next week I'll be moving to another store so that will make things easier.
Showing posts with label Workout. Show all posts
Showing posts with label Workout. Show all posts
Tuesday, September 6, 2011
Wednesday, August 24, 2011
Yay shopping - the task I've been waiting for
Pre season Task 4
Ok so this task isn't all about shopping. It's choosing where I'll be doing my exercising. I flirted with the idea of going to the gym but if I'm being honest with myself (which I am) then I know I wont go. I've got a whole range of excuses for not going, it's too far, I'm settled at home, I have to cook dinner etc. But also I just don't like the gym, I might look at classes as my fitness gets better but for the mean time its a no-go.
So rather than use these excuses I'm going to be doing my exercise at home. I'll be able to fit it in around my study better, if I don't have time for a full hour I can break it up. I will be able to start dinner before I start exercising (gotta love multi tasking) and it's defiantly not too far to get to.
But this also means I get to go shopping. I have some work out gear but I could do with another sports bra. I will be buying Michelle's work out DVDs and getting a heart rate monitor.
I know it's going to cost a bit to set up but in the long run it will be worth it.
Ok so this task isn't all about shopping. It's choosing where I'll be doing my exercising. I flirted with the idea of going to the gym but if I'm being honest with myself (which I am) then I know I wont go. I've got a whole range of excuses for not going, it's too far, I'm settled at home, I have to cook dinner etc. But also I just don't like the gym, I might look at classes as my fitness gets better but for the mean time its a no-go.
So rather than use these excuses I'm going to be doing my exercise at home. I'll be able to fit it in around my study better, if I don't have time for a full hour I can break it up. I will be able to start dinner before I start exercising (gotta love multi tasking) and it's defiantly not too far to get to.
But this also means I get to go shopping. I have some work out gear but I could do with another sports bra. I will be buying Michelle's work out DVDs and getting a heart rate monitor.
I know it's going to cost a bit to set up but in the long run it will be worth it.
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